Think walking doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe — with a doctor’s okay — for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight.
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. While you walk at your own pace, you’ll have the opportunity to have questions answered by a local physician. So come out and bring a friend. Enjoy the weather and the scenery as you walk with a doc!
If the weather is looking questionable, check back with this Facebook event to see if the walk is cancelled.